DAVE HANNUMLife. Movement. Possibility.Your connection

THE PHYSICAL + DIGITAL, IN YOUR HANDS

Movement.
Connected.

An idea becomes a workout. Your device captures the effort. The story comes back to you.

PLAN BECOMES MOVEMENT
CHANGE THE PACEEFFORT 03 / 0602:00CONTROLLED RUNNext · 1:00 easy
MOVEMENT BECOMES INFORMATION ↗

Illustrative workout display

01 Choose02 Move03 Understand

START WITH SOMETHING YOU CAN DO

Three ways
to get moving.

Choose a session to see its structure. Connect Garmin when you’re ready to put it on your calendar.

YOUR SELECTED WORKOUT

Warm upMoveRecover

    Workout support varies by Garmin device. Sending adds it to Garmin Connect; sync your compatible device to take it with you. Choose an effort that suits you.

    YOUR DEVICE. YOUR CHOICE.

    Make the
    connection.

    Authorize Garmin to share new activities and receive workouts. Your results stay in your private session.

    Explore without connecting

    The sample experience is ready. Checking live connection availability…

    You choose permissions on Garmin’s screen. No Garmin password is entered here. How your data is handled ↗

    WHAT COMES BACK

    The effort.
    Made visible.

    A simple view of the session, with room for the part only you can add.

    Illustrative sample · invented data, not a Garmin recording.

    SAMPLE / INTERVAL RUN

    Change the pace

    Illustrative data · no device connected

    30 MIN
    Duration30:00
    Avg. heart rate142 bpm
    Distance4.2 km
    Heart rate across the sessionbpm

    Six efforts, six recoveries. The rise and fall makes the structure visible.

    Very easyMaximum effort

    WHY I’M BUILDING THIS

    The connection is technical.
    The purpose is human.

    My work brings together an understanding of the body, the products we use, and the information they create. This is one small way to put that thinking in your hands.

    More about my work ↗